Best Tips for Proper Running Technique
from Bryan Health Podcasts Hosted by Bryan Health
Running and walking are important skills to be learned yet for most of us we have never been taught proper form. Using proper form when running can help to keep you exercising longer, more efficiently and injury free. Eric Heyl, with the Lincoln Running Company is here today to help you better understand the importance of running right.
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How long is this episode of Bryan Health Podcasts?
This episode is 11 minutes long.
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This episode was published on October 9, 2016.
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