EPISODE · Aug 21, 2015 · 3 MIN
Best way to fuel during and post long sessions
from RUN with Coach Parry · host Coach Parry
On this episode of the Ask Coach Parry Podcast, Alan wants to know about food and supplementation when exercising for long periods of time. Lindsey, not only gives you options for during, but post exercise as well. Supplements or whole foods; which is better? Read More · Training Programs · www.CoachParry.com
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Best way to fuel during and post long sessions
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