Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More

from The Jordan Syatt Podcast · host Jordan Syatt

Get 10% off at Marek Health ► https://marekhealth.com/syattIn today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:- The best workouts for busy people- Effective strength training after 40 years old- Bodybuilding vs Powerlifting- How to design your own workout program- Designing smart supersets- Debating toxic masculinity - And more…How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMarshall's IG ► https://www.instagram.com/marshallroy/Marshall's Website ► marshallroy.com

Episode metadata supplied by the publisher feed · Published May 27, 2026

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Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More

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