Bestselling Author, Eva Medilek Discussing Self-Care, Strengthening Relationships, and the Importance of Taking Charge of Your Life episode artwork

EPISODE · Jan 27, 2024 · 55 MIN

Bestselling Author, Eva Medilek Discussing Self-Care, Strengthening Relationships, and the Importance of Taking Charge of Your Life

from The Momentum Shift · host Conversations with Eric & Stephen

Imagine your boss telling you she couldn't afford to give you a raise and then drives off in her new expensive car? What would your next move be? Join this episode of The Momentum Shift Podcast and Radio Show as International High-Performance Coach, Speaker, Inclusivity Trainer, and Bestselling Author, Eva Medilek shares exactly how she showed up and moved on after being told "No Raise." Eva shares how she incorporates self-care into her daily routine, builds strong relationships, and how betting on yourself leads to a purposeful life. Eva Medilek is the author of The Intimacy of Race, How to Move from Unconscious Racism to Active Allyship for People of Privilege. And, is a co-author of the book, Possibilities Unlimited, with Les Brown and Dr. Cheryl Wood. Eva’s commitment to creating inclusive environments is an integral part of her communication, facilitation, and coaching practices. She works with her clients in developing the communication skills needed to advance their careers without sacrificing what’s important to them in the process. She believes that we cannot achieve social change without personal development. Eva’s coaching process leads you to discovery, methods, and outcomes that improve and enhance the quality of your personal and professional life. She empowers you to show up on your “A” game at home, at work, and in your communities. Connect with Eva at www.evamedilek.com or [email protected] Take action while listening (**at home or at your desk**) - Take Notes - Choose and implement something you like (action = learning + results) - Repeat until it locks in and you get better results Connect with and book C. Eric Collier "The Mayor of Motivation" for speaking engagements at: CEricCollier.com or email to [email protected]

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Bestselling Author, Eva Medilek Discussing Self-Care, Strengthening Relationships, and the Importance of Taking Charge of Your Life

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