Bestselling author_ mindfulness coach_ mental health advocate_ ultramarathoner_ and dog mom.mp3

ita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet." Whether the conversation turns to Nita's suicidal-couch-potato to thriving ultramarathoner path, her gratitude for her husband and dogs, the decades she's spent meditating, her meditation leading and mindfulness coaching, her years as assistant to best-selling author Natalie Goldberg, how writing as a practice helps her flourish, or the realities of being an award-winning, traditionally published author, Nita's engaging style is sure to entertain and inform your audience. JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!!https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus contenthttps://www.patreon.com/posts/... /> ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostd... /> 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6...Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.]headover to the new petevsanxietypodcast.com join my skool community and moreticktock:@petevsanxietypodinstagram:@pete_vs_AnnxietypodcastWant to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...