Bet on Her Season 1 Episode 18 "Kim Hildreth and the importance of health coaching"

Join us on the Bet on Her podcast as we chat with Kim Hildreth, a pro beach volleyball player who is also a health and wellness coach. She shares her journey as an athlete who suffered from malnourishment and fatigue. Through her life experiences, she explored other ways to not only fuel her body properly, but to listen to it as well in order to make the changes she needed to become the successful athlete she is today. In this episode, we learn about what questions you can ask yourself in order to live the life you want to live, and ways in which you can seek help if you need more guidance and accountability. Take a deeper look into your health and well-being during this unique episode.