EPISODE · Nov 12, 2023 · 11 MIN
Beta Glucan Squelches Food Cravings
from Diet Science · host Dee and Michael McCaffrey
A special type of fiber has been found to be especially effective at suppressing appetite and tamping down cravings. Listen in this week as Dee discusses how beta glucan works in the body and which food sources are the best.Link to Muffin Recipe: https://processedfreeamerica.org/dees-flourless-oat-bran-muffins-apple-cinnamon/
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Beta Glucan Squelches Food Cravings
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