Beth Behrs: From Two Broke Girls to Dressage, Facing Anxiety, & Becoming a Beginner Again

This episode is supported by Nordic Autofeed. Use HP10 for a 10% discount to support your horse's gastric health through consistently timed hay feedings.  When actress Beth Behrs joined Horse Person as full-time co-host, we knew we had to flip the mic and tell her story. In this candid conversation, Beth opens up about her journey from overnight fame on hit show Two Broke Girls to finding healing and purpose in the horse world. She shares how panic attacks led her to equine therapy with Cassandra Ogier's Reflective Horse program, why rescuing her first mare changed her life, and how dressage became the unexpected sport that gave her a new identity outside of Hollywood. Beth talks about learning to ride as an adult amateur, building confidence after a scary fall, and why being a beginner rider in her late 30s was one of the most empowering things she's ever done. We also dive into her view on barn culture, athletic identity, and why horses feel like the one place where fame doesn't matter.  If you've ever wondered whether it's "too late" to start, or how horses can change your nervous system and your perspective, this one's for you.