Beth Sandlin-Trifecta Pilates

The Secret to Mind, Body & Energy Balance

Episode 125 of the The Next Chapter Experience with Janette Blissett podcast, hosted by Janette Blissett, titled "Beth Sandlin-Trifecta Pilates" was published on August 5, 2024 and runs 29 minutes.

August 5, 2024 ·29m · The Next Chapter Experience with Janette Blissett

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Summary

Beth Sandlin, NCPT, merges her passion for Pilates, health, and trauma-informed practices, aiming to uncover the joy and beauty in each day through movement. As the founder of Trifecta Pilates, she offers a wide range of online Pilates classes through YouTube and the Trifecta Pilates App, bringing Pilates into homes worldwide, emphasizing the importance of moving in alignment with your nervous system. Her expertise also extends into professional education with the Trauma Informed Pilates Approach and a comprehensive Pilates Mat Teacher Training Program, enriching the field with her innovative and mindful approach. Through her work, Beth invites everyone to explore the transformative power of movement and discover a path to wellness that resonates with body, mind, and spirit.Connect with Beth:https://trifectapilates.com/https://www.instagram.com/trifectapilateshttps://www.youtube.com/trifectapilateshttps://www.facebook.com/TrifectaPilatesConnect with Janette:https://www.thenextchapterexperience.comhttps://linkedin.com/in/janette-blissetthttps://www.instagram.com/janetteblissett Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Beth Sandlin, NCPT, merges her passion for Pilates, health, and trauma-informed practices, aiming to uncover the joy and beauty in each day through movement. As the founder of Trifecta Pilates, she offers a wide range of online Pilates classes through YouTube and the Trifecta Pilates App, bringing Pilates into homes worldwide, emphasizing the importance of moving in alignment with your nervous system. Her expertise also extends into professional education with the Trauma Informed Pilates Approach and a comprehensive Pilates Mat Teacher Training Program, enriching the field with her innovative and mindful approach. Through her work, Beth invites everyone to explore the transformative power of movement and discover a path to wellness that resonates with body, mind, and spirit.

Connect with Beth:

https://trifectapilates.com/

https://www.instagram.com/trifectapilates

https://www.youtube.com/trifectapilates

https://www.facebook.com/TrifectaPilates

Connect with Janette:

https://www.thenextchapterexperience.com

https://linkedin.com/in/janette-blissett

https://www.instagram.com/janetteblissett

Hosted on Acast. See acast.com/privacy for more information.

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