Bethany Dotson on How to Heal from Trauma and Create Positive Relationships

Imagine discovering how you could heal the trauma from your past and create a healthier, happier relationship with yourself and others. That's what we explore in this podcast episode with trauma-informed yoga therapist and relationship coach, Bethany Dotson. Bethany brings over a decade of experience helping midlife career women recover from anxiety, PTSD, and more. She helps her clients rebuild their self-worth after they've been in toxic relationships or gone through a high-conflict divorce. Drawing from her own experiences in toxic relationships as well as her extensive training, Bethany offers insight into how individuals can rewire their brains, release the physical symptoms that come from their trauma, and finally create the healthy relationships they crave.Bethany reveals how she guides her clients to find and emotionally connect with their ideal partner, encouraging them to take risks and open themselves to love again. If you're trying to overcome your past traumas, this is definitely the episode for you.About Bethany Bethany is trauma-informed yoga therapist and relationship coach with over a decade of experience helping mid-life career-women heal anxiety, C/PTSD,  find their power and skyrocket their confidence after divorce or toxic relationships, communicate better, navigate conflict and most importantly, co-create healthy relationships. She is a domestic violence survivor and thriver who helps women triumph over trauma, break their cycle of emotionally unavailable partners and attract the love they deeply desire.   Connect with Bethany You can find Bethany on social media on Facebook at Bethany Dotson and on Instagram at Bethany Dotson.  You can learn more about her work on her website at Bethany Dotson and listen to her podcast Break the Cycle.  Special OfferBethany would like to invite you to her free training Break the Cycle.  For any who feels 100% aligned with the class, Bethany will invite you to book a free consult call to discuss the possibility of working together.Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.