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Betrayal Trauma Explained by Expert Practitioner Mr J episode artwork

Sep 20, 2026 1 hr

Betrayal Trauma Explained by Expert Practitioner Mr J

from ”It’s A Wrap with Rap” Hosted by rrapaport

Host Ron Rapaport interviews certified betrayal trauma practitioner Mr. J about the nature of betrayal trauma, how it differs from other trauma, and practical steps for individuals and couples to begin healing. The episode covers immediate actions after discovering betrayal (medical checks, needs assessments, grounding), managing shame and triggers, rebuilding trust, common reconciliation mistakes, realistic timelines, and resources from Mr. J for ongoing support. Sponsors: Ayis Caperonis, author of "Staring Down Depression" Kerisma Vere, author of "The Light Switch Myth" Blue Sky CBD-click link for 20% off first order https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron Links: https://mrjayrelationshipcoach.com https://itsawrapwithrap.com

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Betrayal Trauma Explained by Expert Practitioner Mr J

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Chapters

  1. 0:21 Podcast Intro and Guest Bio
  2. 2:00 Betrayal Trauma Beginnings
  3. 4:42 Defining Betrayal Trauma
  4. 10:21 First Steps After Betrayal
  5. 21:17 Blindness and Identity Loss
  6. 25:13 Shame, Safety, and Repair
  7. 28:46 Betrayer and Betrayed
  8. 35:12 Levels of Betrayal
  9. 37:39 Couples Healing Together
  10. 42:25 Rebuilding Trust Consistently
  11. 44:59 Handling Emotional Triggers
  12. 48:34 Journaling and Recovery Tools
  13. 51:47 Healing, Grief, and Hope
  14. 54:32 Reconciliation Mistakes
  15. 56:01 Final Advice and Resources

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