Better Bedding for Better Sleep

We discuss better bedding so you can get the perfect night's sleep. We interview bedding enthusiasts on the best sheets, pillows and more. Show Notes 2:25— We discuss our interest in bedding and what inspired us to do this episode. 4:35— We recap recommendations from The Better Show community on what they do to create their ideal bedroom environment. 10:12— A listener, Rachel, shares what motivated her to begin to search for the perfect pillow. 13:42— The ideal sleep position and a healthy sleep posture according to doctors. 15:00— Finding the right balance between soft and supportive with your pillow. 15:57— The different pillows types for side, back, and stomach sleepers. 18:55— Appearance versus comfort in pillow selection and the trial and error process of finding the right pillow for you. 23:05— Pros and cons of memory foam, goose down, polyester filled, water gel, coconut, and bamboo pillows. 27:13— Chantell tells us about her favorite pillow — the Hyrdaluxe pillow. 29:30— Sometimes a teddy bear is the perfect community. 30:41— Pillows to help make sleep more comfortable during pregnancy.  33:15— We discuss the trend of hotels offering pillow menus to guests. 35:58— We discuss the basics of bed sheet construction — materials, weave, and thread count. 39:04— Winter sheets versus summer sheets. 40:49— Chantell tells us about a new innovation in bed sheets that she now swears by: eucalyptus sheets. 43:10— The environmental benefits of eucalyptus as a manufacturing material. 45:15— Other issues that people run into with bedding and some of the solutions available to address them 48:01— Giving the gift of nice bedding and the t-shirt sheets from Oprah’s Favorite Things episode from 1996. Mentions 👍 Product: Hydraluxe pillow 👍 Product: Coconut Bliss pillow 👍 Product: Snoogle Maternity pillow 👍 Product: Quick Zip sheet 👍 Product: Primary Goods bed sheets 👍 Product: Sheets & Giggles Follow Us Instagram Facebook Twitter Subscribe iTunes RSS Weekly email newsletter Full Episode Transcript Better Show Blog Feedback Email: [email protected] Enjoy the show? Leave a review in iTunes! Tell two friends about the show!