Better Boundaries-A Client Success Story: Kris Zarnoch episode artwork

EPISODE · Sep 28, 2021 · 42 MIN

Better Boundaries-A Client Success Story: Kris Zarnoch

from ADHD-ish

This week’s Client Success Story episode features Kris Zarnoch who is a podcast editor and producer, wife, and mom of a special needs son. Kris hired me to help her with productivity challenges related to being a creative freelancer, who was working from home, during the pandemic.  She struggled with setting boundaries and establishing the value of her work.During our work together, Kris learned how to say no & leverage her time by:Hitting the pause button before answering when asked for helpKnowing you can revoke your ‘yes’ at any timeBoundaries are the ultimate self-care It’s OK to disappoint others so you don’t have to keep disappointing yourself No is a complete sentence, you don’t need to explain or apologize It’s better to do less and give people your full attention Better boundaries = a better business And was able to be more assertive in offering her services by:Establish what makes you & your service unique Share your offer without compromise or apologyConnect with those who place a high value on your offerOptimize and leverage your time to focus on revenue-generating tasks Don’t confuse your value with your worth (one may be negotiable, the other never is)Connect with Kris Zarnoch:https://kmzencreative.com/https://www.instagram.com/kmzen_creative/ Here’s how to connect with Diann: The Driven Woman Facebook Group:https://www.facebook.com/groups/thedrivenwoman/Instagram: https://www.instagram.com/coachdiannwingert/ Are you ready to level up in your business and life? If learning and growing as part of a small group is your jam, sign up here to be notified of the next round of Diann’s group coaching program, starting SOON  Waitlist for Fall 2021 Group Coaching Before you bounce, don’t forget to leave a review of The Driven Woman Podcast, so I can read it on a future episode!    Apple: https://apple.co/2BZDFzcAndroid: https://www.podchaser.com/podcasts/the-driven-woman-1194485

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Better Boundaries-A Client Success Story: Kris Zarnoch

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This week’s Client Success Story episode features Kris Zarnoch who is a podcast editor and producer, wife, and mom of a special needs son. Kris hired me to help her with productivity challenges related to being a creative freelancer, who was working...

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