Better Days by Neal Allen

https://thebookvoice.com/podcasts/2/audible/173381 to listen full audiobooks. Title: Better Days Author: Neal Allen Narrator: Neal Allen Format: mp3 Length: 5 hrs and 46 mins Release date: 12-14-23 Ratings: 4.5 out of 5 stars, 12 ratings Genres: Emotions Publisher's Summary: In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.