Better Decisions Better Me

from Black Girl Experience Hosted by Black Girl Experience

The better decisions you make the better you will be. Become a supporter of this podcast: https://www.spreaker.com/podcast/black-girl-experience--5692599/support.

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Better Decisions Better Me

0:00 31:30

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

Frequently asked questions

How long is this episode of Black Girl Experience?

This episode is 31 minutes long.

When was this Black Girl Experience episode published?

This episode was published on April 25, 2022.

Can I download this Black Girl Experience episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.