EPISODE · Jul 5, 2021 · 1H 21M
Better Female Friendships with Danielle Bayard Jackson
from BETTER! Building bodies women can trust with Dr. Stephanie Estima · host Danielle Bayard Jackson, Dr. Stephanie Estima
Understanding how to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and how to deal with a loss of a friendship. As well as, the common mistakes we make in our friendships and how to navigate jealousy. Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/ Connect with Danielle:Betterfemalefriendships.com &https://www.daniellebayardjackson.com/https://www.instagram.com/daniellebayardjackson Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanieOrion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=StephanieLumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstimaSome of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! Social: https://www.instagram.com/dr.stephanie.estimahttps://www.facebook.com/groups/betterwithdrstephanie Membership Site:https://hellobetty.club/ Episode Overview: 2:00 Introduction12:00 Welcoming Danielle15:00 Myths Of Female Friendship18:13 Best Friends23:37 How To Make Friends32:21 Friendship Arc40:15 Common Mistakes In Female Friendships46:00 Conflict In Friendship58:00 Ending Friendships With Respect1:03:29 Dealing With Jealousy1:11:11 Grieving The Loss Of Friendship1:16:00 Conclusion More information about the book at The Betty Body Book Join the Betty Booty ChallengeJoin the Hello Betty Community here! ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
How to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and how to deal with a loss of a friendship. As well as, the common mistakes we make in our friendships and how to navigate jealousy.
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Better Female Friendships with Danielle Bayard Jackson
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