Better Golf Daily: Flow Series - Confidence Needs Proof

In 1977, a group of adults with lifelong snake phobias walked into a Stanford lab, and by the end of the study, some of them were comfortable holding a boa constrictor. Six months later, they weren't just less afraid of snakes, they were negotiating raises and speaking up in meetings they used to avoid. What happened in that lab has everything to do with why you miss short putts. This is episode two of Golf Flow, and it's about the difference between hype confidence and something much sturdier called self-efficacy. I'll show you exactly how to build it before your next round, one proven rep at a time.