Better in Theory Ep3: The Cost of Being Attractive

In this episode of Better in Theory, we're talking about beauty, confidence, self-improvement, and the pressure to constantly optimize ourselves. Living in South Florida has made me question a lot of the things we accept as normal from cosmetic procedures and fitness culture to social media validation and the idea that we're always one step away from being "better."At what point does self-improvement become self-rejection? Are we actually becoming more confident, or are we just getting better at performing confidence? Let's talk about it.