Better Living Through Fitness Science

from Fw:Thinking · host iHeartPodcasts and HowStuffWorks

Why are there so many theories about how to get fit? How can you separate fitness fact from fiction? What's the real deal with barefoot running, performance enhancers and other fads? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 18, 2013

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Why are there so many theories about how to get fit? How can you separate fitness fact from fiction? What's the real deal with barefoot running, performance enhancers and other fads?

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Better Living Through Fitness Science

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This episode was published on October 18, 2013.

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