Better Me Better Us - Ep 16 Safety

Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley. In this episode, they dive into the concept of safety—both physical and emotional—and explore what it truly means to feel safe. They discuss how trauma can deeply affect our sense of security, impacting the way we navigate relationships, environments, and ourselves. Connect with them - Instagram- BMBUltd Facebook – Better Me Better Us Twitter – BMBUltd Email – [email protected]