Better mindset = better performance - The Mindful Surfer ...

What this episode covers

This weeks intro is a random one around baking ze balls and boosting testosterone! We then get onto; - Liams epic “time out” mindset shift during a surf and how good it was for his next dip mentally and physically - Wills recent canaries trip and the reasons why it might be the best he’s ever had - Board chat heads onto Shibui boards and our prize giveaway - Training discussions head towards getting the right balance to not over train for surf sessions (but not under either) - Life philosophy chat then covers “what is the ideal surfing life?” and how it ultimately is the one you craft for yourself Stay stoked! Will & Liam

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Frequently Asked Questions

How long is this episode of The Mindful Surfer?

This episode is 1 hour and 12 minutes long.

When was this The Mindful Surfer episode published?

This episode was published on March 30, 2026.

What is this episode about?

This weeks intro is a random one around baking ze balls and boosting testosterone! We then get onto; - Liams epic “time out” mindset shift during a surf and how good it was for his next dip mentally and physically - Wills recent canaries trip and...

Can I download this The Mindful Surfer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.