Better Moods with Better Diets

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

A happier mind starts on your plate. This episode features audio from: Fruits and Vegetables Put to the Test for Boosting Mood How to Boost Brain BDNF Levels for Depression Treatment Gut Feelings: Probiotics & Mental Health Visit the video pages for all sources and doctor’s notes related to this podcast.

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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