EPISODE · Sep 28, 2016 · 41 MIN
Better movement and form with David Knox
from 40+ Fitness Podcast
In Body School, David Knox provides a comprehensive manual on how your body should move and how to maintain good form during movement. You can get the full show notes at http://40plusfitnesspodcast.com/158.
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Better movement and form with David Knox
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This episode was published on September 28, 2016.
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