Better Off Daily - 02 - Why the medication alone isn't enough

GLP-1 medications are genuinely powerful — but they're not a passive fix. The results come from what you do with the window they open. Today Victoria breaks down the most common myth about these medications and why the protocol matters just as much as the prescription.Follow Better Off for a new tip every day — plus the weekly main show with deeper dives on GLP-1, weight loss, hormones, and longevity.📋 Free download — The Better Off GLP-1 Starter Checklist: betteroff.com/start📘 Get the books: betteroff.com/books Better Off: The GLP-1 Protocol — [Amazon link coming soon]💉 GLP-1 protocol guide: betteroff.com/guide🥤 Protein for GLP-1 patients: betteroff.com/protein📱 Instagram: @betteroffwellnessI'm a nurse practitioner and I own a weight loss clinic. This podcast is education — not medical advice. Nothing here replaces a conversation with your own provider.