Better Off Daily - 04: I ran the experiment on myself

Before Victoria put a single patient on semaglutide, she used it herself. The nausea, the food noise going quiet, the dose adjustments, the things the standard titration schedule got wrong — she observed all of it firsthand. Today she shares why that experiment is the foundation of everything in the Better Off protocol.Hear the full origin story on Episode 1 of the main Better Off podcast. Follow Better Off Daily for a new tip every weekday.📘 Get the books: betteroff.com/books Better Off: The GLP-1 Protocol — [Amazon link coming soon]💉 GLP-1 protocol guide: betteroff.com/guide🥤 Protein for GLP-1 patients: betteroff.com/protein📱 Instagram: @betteroffwellnessI'm a nurse practitioner and I own a weight loss clinic. This podcast is education — not medical advice. Nothing here replaces a conversation with your own provider.