Better Relationships
First published
12/08/2020
Genres:
education
Summary
In this episode of BMP Lightbulb Moments, Steve talks about how better relationships start with knowing yourself and what matters to you. Your vision of what you want is a critical ingredient to having a shot to create it with your partner. It's not good enough to just know what you don't like -- you'll have to be able to say what you want.For more information about BMP, visit www.bettermanprojects.com.
Duration
Parent Podcast
Lightblub Moments // Better relationships with Steve Sutton, LCSW
View PodcastSimilar Episodes
Introducing Lightblub Moments // Better relationships with Steve Sutton, LCSW
Release Date: 11/18/2020
Description: Welcome to the introduction episode of Lightbulb Moments // Better Relationships with Steve Sutton, LCSW. Steve has been in private practice for over ten years as a licensed mental health professional. He works with couples as well as men both individually and in groups. Throughout his professional career, Steve has heard from clients all over the world who desire to build strong relationships but often run into roadblocks on trying to successfully achieve them. He has found that sometimes we need a lightbulb moment to re-ignite the important relationships in our lives. Listen to Lightblub Moment often as it will be a series of short podcasts focused on principles for achieving better communication for stronger relationships. Check us out:[email protected]
Explicit: No
Letting Go of Blame
Release Date: 12/30/2020
Description: In this week's episode, Steve talks about letting go of blame. It's the 6 pillar of building better relationships and high quality conversations.In most relationships, blame is a part of what you're bringing into your conversations that isn't working. Continuing to believe that if your partner was just different, then your life would be better is a great way to find yourself in the same tired old argument. In conversation, when you share and focus first on yourself, you create space for your partner to join you in building a better relationship. It's time to let go of the blame. This episode will give you tools to do just that.To contact Better Man Projects or Steve Sutton, [email protected]@bettermanprojects
Explicit: No
Reflective Listening
Release Date: 02/10/2021
Description: This week's episode of Lightblub Moments is part 2 of our Listening Series. Reflective listening focuses attention on identifying what the other person has communicated and reflecting back to them what it sounds like they may want. It not only improves your communication but it also sends a message of acknowledgement. Steve talks about how this small daily practice can transform your relationships. Using reflective listening on small daily conversations can build in a habit of the practice so when a more challenging conversation occurs you have built up a strong muscle for when you really need it.Please reach out if you have any questions or comments. You can reach us at [email protected]; bettermanprojects.com; @bettermanprojects
Explicit: No
Better Relationships
Release Date: 12/08/2020
Description: In this episode of BMP Lightbulb Moments, Steve talks about how better relationships start with knowing yourself and what matters to you. Your vision of what you want is a critical ingredient to having a shot to create it with your partner. It's not good enough to just know what you don't like -- you'll have to be able to say what you want.For more information about BMP, visit www.bettermanprojects.com.
Explicit: No
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