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EPISODE · Apr 7, 2018 · 2 MIN

Better Sleep via Melatonin and Serotonin

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Optimizing levels of melatonin and serotonin can help your body get a better night's rest. Learn how!

What this episode covers

Optimizing levels of melatonin and serotonin can help your body get a better night's rest. Learn how!

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Better Sleep via Melatonin and Serotonin

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on April 7, 2018.

What is this episode about?

Optimizing levels of melatonin and serotonin can help your body get a better night's rest. Learn how!

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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