Better Than A Resolution: A 3 Step Path To Happiness (For You And Your Patients)

I'm not a big fan of resolutions. Success, contentment and "happiness" aren't really about one big annual push, they are about repeated practice of concepts that are small but mighty!This week we'll chat about a 3-step path to living a contented life. If you practice this plan, you will change. I promise. And you don't even have to give up sugar!Reach out anytimeDr. Chiaramontewww.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com  Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/