Better Than Do Better: New Year's Resolutions episode artwork

EPISODE · Dec 27, 2025 · 13 MIN

Better Than Do Better: New Year's Resolutions

from Man Data Podcast · host Mark Beaird, M.A., LPC-S, MAC

Well, it's that time of year again when countless individuals resolve that this will be the year they improve! And improving can encompass various aspects of a person's life. Some will aim to shed pounds, others will quit drinking, some will begin exercising, and many will return to education—the list is extensive, yet the failure rate for New Year's resolutions hovers around 80 to 90%.Sadly, good intentions often don’t lead to significant change. What we truly need is a solid strategy.

Episode metadata supplied by the publisher feed · Published Dec 27, 2025

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Better Than Do Better: New Year's Resolutions

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