Better Than Goals Is Practice | Episode 47

In the episode, we discuss The impact of summer and weather How we react in the face of sudden news Negativity can be a habit Desire and/or suffering as fuel for change Overwhelm is individual The practice of enjoying life If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy  Join us in person in Canada: https://www.happyjackyoga.com/muskoka Join us in person in India: https://www.happyjackyoga.com/india