Better YOU!! - Unstoppable Joy

What this episode covers

Join Kathryn and Joe McAdam on the Unstoppable Joy podcast as they dive into Sozo Functional Medicine's exciting new venture into corporate wellness. In this episode, they discuss the launch of their "Better You" challenge, set to start on May 20th. This six-week challenge isn't just about temporary changes; it's about creating sustainable habits for a healthier lifestyle. Discover how this initiative isn't focused on perfection but on consistent, healthy choices that fit your life. Kathryn and Joe explain how their program leverages personal heart rate monitors and an innovative app to tailor workouts and diet plans that work for each individual. They highlight the importance of accountability and the transformative power of having supportive coaching. This episode is for anyone looking to enhance their health, improve workplace wellness, or simply find a sustainable path to better living. Listen in to learn more about how you can join the challenge and start your journey towards a happier, healthier you. https://sites.google.com/nuvita.com/sozo-betteryou/landing-page

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Frequently Asked Questions

How long is this episode of Unstoppable Joy?

This episode is 15 minutes long.

When was this Unstoppable Joy episode published?

This episode was published on May 8, 2024.

What is this episode about?

Join Kathryn and Joe McAdam on the Unstoppable Joy podcast as they dive into Sozo Functional Medicine's exciting new venture into corporate wellness. In this episode, they discuss the launch of their "Better You" challenge, set to start on May 20th....

Can I download this Unstoppable Joy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.