Better Yourself Today episode artwork

EPISODE · Mar 9, 2026 · 4 MIN

Better Yourself Today

from 5ft.philosophy

Link to Build. Think to Grow.Everybody wants change. Nobody wants the work.In this episode of 5FT. Philosophy, Knowlo talks about the dangerous addiction to instant gratification and why real self-improvement usually starts with the smallest, most uncomfortable decisions. The habits you pick up or put down today can change your life tomorrow. Small steps beat big intentions. Slow motion beats no motion. We live in a culture that wants everything immediately. But the truth is simple: the things that come instantly usually come with a caveat. Free things are often the most expensive things in life. From discipline and self-improvement to procrastination, coping, and the fear of doing the work, this episode is about the moment you stop making excuses and start building something real. Sometimes the biggest obstacle isn’t the world. Sometimes it’s you.This is 5FT. Philosophy.This is 5ft.PhilosophyI’m not here to tell you what to think.I’m here to slow things down long enough so you can think for yourself.Sit with it.

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

Embed this episode

Link to Build. Think to Grow. Everybody wants change. Nobody wants the work. In this episode of 5FT. Philosophy, Knowlo talks about the dangerous addiction to instant gratification and why real self-improvement usually starts with the smallest, most uncomfortable decisions. The habits you pick up or put down today can change your life tomorrow. Small steps beat big intentions. Slow motion beats no motion. We live in a culture that wants everything immediately. But the truth is simple: the thi...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Better Yourself Today

0:00 4:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

anything goes with emma chamberlain emma chamberlain emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday, video available on spotify. Explicit Bulldog Mindset Podcast John Sonmez Do you want to be a Bulldog? Want to change your life, stop being a victim and learn to achieve victory in all areas of your life? Every day John Sonmez brings you a new, short, life-changing dose of the Bulldog Mindset philosophy to help you transform your life inside and out. Topics include: personal development, fitness, stoic philosophy, entrepreneurship, how to build passive income, dating and relationship advice, productivity, self-discipline and much, much more! Explicit Chronic Victory Podcast David Manthey A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more! Explicit GingerArchy with Tricia Stuart-Mann We Are Libertarians Do you like to listen to podcasts about insider political information, deep dives into libertarian philosophy, and futile arguments over the nonaggression principle? Then Gingerarchy is NOT for you! Tricia Stuart-Mann has fun conversations and interviews with her liberty friends that are at the top of their fields and putting principles into practice the libertarian philosophy. This is not a stuffy philosophy podcast where people talk about our principles. You're going to hear people living them out and will hopefully be inspired to do the same! Part of the We Are Libertarians Podcast Network. Explicit

Frequently Asked Questions

How long is this episode of 5ft.philosophy?

This episode is 4 minutes long.

When was this 5ft.philosophy episode published?

This episode was published on March 9, 2026.

Can I download this 5ft.philosophy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!