bettering your relationship with food

I know it's a weird thing to say but I'm not lying when I tell you people always compliment me on my relationship with food and how healthy it is, so I figured it was about time I shared some of my tips on how I make sure to maintain a good, healthy relationship with food and how I prevent negative thought patterns around food from creeping their way in. Learn more about your ad choices. Visit podcastchoices.com/adchoices