Between Love and Boundaries - Ke Alaka'i: The Podcast

What this episode covers

Sometimes the hardest boundaries aren’t with strangers—they’re with the people we love most, whether that’s family, friends, or someone we care about deeply. In this episode, BYUH psychologist John Suyama explore why saying “no” can feel like guilt, why family boundaries often feel more complicated than friendships, and how caring for others doesn’t have to mean carrying everyone’s burdens.

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Frequently Asked Questions

How long is this episode of Ke Alaka'i: The Podcast?

This episode is 21 minutes long.

When was this Ke Alaka'i: The Podcast episode published?

This episode was published on June 5, 2026.

What is this episode about?

Sometimes the hardest boundaries aren’t with strangers—they’re with the people we love most, whether that’s family, friends, or someone we care about deeply. In this episode, BYUH psychologist John Suyama explore why saying “no” can feel like guilt,...

Can I download this Ke Alaka'i: The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.