Between Sundays - EP 5: Slowing Down, Finding Rhythm & Staying Healthy

Life is busy, and slowing down doesn't always come naturally. In this episode of Between Sundays, Pastor Mike and Stephanie have an honest conversation about rest, healthy rhythms, setting boundaries, and what they've learned through seasons of feeling stretched thin. Join them as they talk about how true rest isn't just about taking a break—it's about trusting God, creating margin, and finding sustainable rhythms for everyday life.