EPISODE · Nov 30, 2017 · 32 MIN
Between the Big Holidays Blast
from The inSHAPE Fitness Show · host inSHAPE Fitness
Join Coach Kim for this 30-minute equipment free session that will bridge the fitness lull between turkey day and the first of the new year. With compound movements in time-based sets, Coach Kim will get your heart rate up and work the entire body without the hassle of the gym. Enjoy.
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Between the Big Holidays Blast
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This episode was published on November 30, 2017.
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