Between the Bookends: A Practical Guide to Recovery & Healing

Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.One holds the addiction. The other holds the healing.One holds the betrayal. The other holds the rebuilding.Between those bookends? Your growth. Your awareness. Your tools. In today's episode, I share those those tools with a series of thought provoking questions. Workbook available. If you have any questions, please let me know. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.