Between the Sheets: Navigating modern dating

From navigating the modern dating scene to figuring out what makes a relationship healthy, happy and fulfilling, there’s a lot to get your head around. And when it comes to sex and relationships, knowing what you want -  and feeling comfortable communicating it can make all the difference.   This week on Between the sheets Valerie is chatting with sex, relationships and dating coach Shannen Tara about everything from spotting red flags in toxic relationships and setting healthy boundaries to becoming more confident when dating and exploring your sexuality. Whether you’re single, coupled up or somewhere in between, Shannen has some advice worth hearing.