Beware of the driving stories you tell yourself with guest Benjamin Ryan

In this episode, Kev and Tracey talk to hypnotherapist Benjamin Ryan about how he helps nervous drivers.We chat about:What hypnosis isHow the driving stories you tell yourself influence how you feel about drivingHow heightened emotions can make certain beliefs stickTips for if you are worried about other people judging your drivingTips for remembering to check your mirrorsThat there is no magic wand, change takes effortWhile listening to this episode, ask yourself:Did you get a similar lightbulb moment that you may need de-hypnotising from your driving stories?What actions are you going to take to start rewriting your driving story?Are you nervous about driving, or are you nervous about your reactions to driving?Are you ready to put in the effort to make some changes?You can find out more about working with Benjamins on his website Test Happy: http://www.testhappy.co.uk/If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here: https://landing.mailerlite.com/webforms/landing/r5o1x6Find out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKjGet help from Kev and Tracey at Confident Drivers:Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up HereTry one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testreadyAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kitDo you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.One-to-One Driving Confidence Coaching:https://www.confidentdrivers.co.uk/drivingconfidencecoachingLeave us a Tip / Buy us a coffee:https://driving-confidence-podcast.captivate.fm/supportFollow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/Instagram: https://www.instagram.com/confidentdrivers/YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQPodcast NewsletterIf you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:Individual driversDriving Instructors