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Beware of the Quick Fix. episode artwork

Oct 3, 2019 36 min

Beware of the Quick Fix.

from Plunkett Fitness Project Hosted by Jamie Plunkett

On today’s episode Jamie and Ryan discuss a “new” weight loss miracle supplement as well as a “revolutionary” new piece of exercise equipment. I’m not sure if you’re picking up on the sarcasm here, but the point is people are packaging and selling nonsense as quick as they can and the public seems to be buying into it. Jamie dives into these two products that he is seeing advertised currently, and explains the silliness of both. They close by sharing a knowledgeable Instagram post by Shelby Starnes that discusses what maintenance looks like and what to do “after I reach my goals”

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Beware of the Quick Fix.

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This episode is 36 minutes long.

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This episode was published on October 3, 2019.

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