Beware the viral diet - Round Table China

What this episode covers

The internet is filled with promises that weight loss can be hacked through timing tricks and radical diets. But behind the glossy success stories, doctors are seeing a dangerous reality: emergency visits and broken metabolisms from plans lifted from social media, not science. It's time to separate the fast fixes from the facts, and explore why a responsible, long-term approach to health looks nothing like what the algorithm rewards. On the show: Niu Honglin, Steve & Yushan

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Frequently Asked Questions

How long is this episode of Round Table China?

This episode is 17 minutes long.

When was this Round Table China episode published?

This episode was published on November 25, 2025.

What is this episode about?

The internet is filled with promises that weight loss can be hacked through timing tricks and radical diets. But behind the glossy success stories, doctors are seeing a dangerous reality: emergency visits and broken metabolisms from plans lifted...

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