Bewegung im Alltag: Schon wenige Minuten haben großen Effekt

Laura Weisenburger blickt auf eine neue Studie, die zeigt, dass bereits kurze Phasen intensiver Aktivität das Sterberisiko um fast die Hälfte senken.

Episode metadata supplied by the publisher feed · Published Jan 11, 2023

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Bewegung im Alltag: Schon wenige Minuten haben großen Effekt

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