EPISODE · Apr 17, 2025 · 7 MIN

Bewusst Atmen

from Wohlfühlzeit: Podcast für Entspannung und Meditation · host HIT RADIO FFH

Tauche ein in eine besondere Atemmeditation, die dich in eine neue Dimension der Entspannung führt. In dieser Folge von "Wohlfühlzeit" lernst du, wie dein Atem gleich einem sanften Fluss deinen gesamten Körper durchströmt und belebt. Entdecke, wie sich dein Körper wie ein lebendiger Ballon mit jedem Atemzug harmonisch ausdehnt und Spannungen sanft loslässt. Diese geführte Meditation verbindet dich tief mit deinem Körper und schenkt dir wohltuende Entspannung.

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Bewusst Atmen

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