Bex’s Story

Send us Fan MailThis week on Motherhood Honestly, I’m joined by Bex! Mum of two and founder of @babybexerciseuk . As she shares her honest journey through motherhood, pregnancy, birth and postpartum.Bex opens up about feeling scared and completely unprepared during her first pregnancy, admitting she didn’t fully process becoming a mum until her baby was finally in her arms. During her second pregnancy, everything changed. She felt stronger, more empowered and passionate about showing other mums the importance of staying active, not just physically, but mentally too.That passion led to the creation of Baby Bexercise.  A supportive space helping mums rebuild confidence, move their bodies and feel less alone in postpartum. After struggling with loneliness herself as the first of her friends to become a mum, she realised just how important community really is.