Beyond Aesthetics: The Truth About Fitness & Health with Ricky Attfield

In this episode, we sit down with Ricky Attfield, a Musculoskeletal Practitioner, to discuss the bigger picture of fitness and health. We break down the misconceptions around recovery methods, scoliosis, and joint cracking, while also tackling trending topics like HYROX, Ozempic misuse, and the influence of social media on the fitness industry. Ricky brings a fresh perspective on what truly matters for long-term health and performance. If you're passionate about fitness, health, and cutting through the noise of social media trends, this episode is a must-listen! If you found this episode valuable, follow us and leave a review, it helps us keep bringing you top-tier content! 🙌 👉 Follow Ricky Attfield for More Insights: 📍 Instagram: @rickyattfield_fitness 🎧 Stay Connected with The PerformWell Podcast Team: 🔥 Nick Finch: @getfitbynick 🔥 Dan King: @coach.dan.king