Beyond Bad PMS: Understanding PMDD with Victoria Schoeffel

As part of Nancy Ho's passion project on PMDD awareness, Nancy and Lily Simons have the pleasure of chatting with Victoria Schoeffel, founder of Belle Health📱. Ever been told your mood swings are "just bad PMS"? This episode breaks down PMDD with Victoria, whose own diagnosis inspired her to build an app that combines cycle tracking with CBT tools 🧠. We cover the science, the gender data gap in medical research, and how to advocate for yourself if you suspect PMDD, plus a fun myth-busting round you won't want to miss 🎙️ Directed and produced by: Maggie Zangara