Beyond Blame: Understanding Guilt & Regret In Alienation

Guilt is an extremely common emotion during (any kind of ) grief. So if youre experiencing it, nothing has gone wrong in your healing. AND... as alienated parents, I think we can all agree that we guilt ourselves probably far more often than necessary. Before doing this work, I had no idea why. In this episode: Why guilt is a go-to for us Why we feel comfortable w/ guilt, even if the blame is on us How blame tricks us (and our children) into a false sense of structure The massive distinction between the two emotions & how to determine which one is accurate What to do if you are in fact, guilty The importance of having your own back, regardless. Join the BTHR Private Facebook Group ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/HighRoadPrivate⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠ ⁠⁠⁠https://www.beyondthehighroad.com  ⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@beyondthehighroadcoach⁠⁠⁠⁠⁠