Beyond BMI and Labels | Roanoke News

New research is reshaping how we measure health—BMI might be misleading, waist size tells a truer story about heart risk. Meanwhile, everyday products like sunscreen and shampoo hide unlisted toxins, even in “chemical-free” labels. But there’s good news too: 60% of Americans now get it—brain health starts before 40, with exercise, sleep, Mediterranean foods, and social connection as key pillars. Science is urging us to dig deeper, rethink what we consume, and act proactively for both body and mind. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0373359bb6100656