Beyond Bubble Baths: Whole-Person Self-Care for Parents Inspired by Elsa Cherner

In this episode, we challenge the myth that self-care for parents is just about bubble baths and fleeting escapes. Inspired by Elsa Cherner’s innovative approach, we explore how true self-care means creating communities and spaces where parents can nurture their identities, find real support, and model wholeness for their children. Discover practical shifts for reclaiming your sense of self, reframing help as strength, and building supportive environments that honor both parents and children. Join us as we reimagine what it means to care for parents as whole people—and why it matters for families and our collective future.