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EPISODE · Mar 22, 2024 · 11 MIN

Beyond Calorie Counting

from The SSFC Podcast · host Stuart Stammers Fitness Coaching

Calorie counting is a great tool for me. But, I also recognise it is not for everyone. In this episode I outline the approach I would take instead and why.

What this episode covers

Calorie counting is a great tool for me. But, I also recognise it is not for everyone. In this episode I outline the approach I would take instead and why.

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Beyond Calorie Counting

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Frequently Asked Questions

How long is this episode of The SSFC Podcast?

This episode is 11 minutes long.

When was this The SSFC Podcast episode published?

This episode was published on March 22, 2024.

What is this episode about?

Calorie counting is a great tool for me. But, I also recognise it is not for everyone. In this episode I outline the approach I would take instead and why.

Can I download this The SSFC Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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